How to Prepare for Laser Hair Removal: Your Complete Guide
- Define By Marie Dolan
- Jan 24
- 3 min read
Updated: Jan 27

At Define by Marie Dolan, we specialise in safe, effective laser hair removal treatments tailored to your individual needs. Preparing correctly for your session is essential to ensure the best results and a comfortable experience. Here’s our professional guide to help you get ready for your laser hair removal journey.
Understanding Laser Hair Removal
Laser hair removal uses targeted light energy to destroy hair follicles, reducing future hair growth. It’s a safe and long-lasting solution for areas like the legs, underarms, bikini line, and face. While the treatment itself is straightforward, following the proper pre-treatment guidelines can make a significant difference to your results.
1. Attend Your Patch Test and Consultation
Before starting your sessions, we’ll conduct a consultation and patch test to ensure your suitability for the treatment. During this appointment, it’s important to inform us of any recent changes to your health, medications, or skin sensitivities. This information allows us to tailor the treatment to your skin type and minimise any risks.
2. Shave the Treatment Area
Shaving the area 24–48 hours before your appointment is crucial. This allows the laser to directly target the hair follicles without interference from surface hair. Avoid other hair removal methods such as waxing, plucking, or threading before your session, as these remove the hair root, which the laser needs to work effectively.
3. Avoid Sun Exposure and Tanning
Excessive sun exposure can increase the risk of irritation or side effects during your session. Avoid sunbathing or using sunbeds for at least two weeks before your appointment. Similarly, refrain from applying fake tanning products for at least 7-10 days before treatment, as these can interfere with the laser. If you’ve recently used a tanning product, exfoliate the area thoroughly to remove any traces.
4. Skip Harsh Skincare Products
To prevent sensitivity, avoid using skincare products containing active ingredients such as retinol, glycolic acid, or salicylic acid for at least a week before your session. These products can make your skin more delicate, increasing the likelihood of irritation during treatment.
5. Cleanse the Target Area
On the day of your appointment, ensure the area being treated is clean and free from makeup, deodorants, lotions, or perfumes. Use a gentle, fragrance-free cleanser to prepare your skin for the laser.
6. Wear Comfortable Clothing
Wear loose, breathable clothing to your appointment, especially if you’re treating larger areas like legs or underarms. Tight clothing can rub against the skin post-treatment and cause unnecessary irritation.
7. Plan Ahead for Multiple Sessions
Laser hair removal works by targeting hair in its active growth phase, which means multiple sessions are required for optimal results. These are typically spaced 4–8 weeks apart, depending on the area being treated. Starting your sessions in winter is ideal, as your skin is less likely to be exposed to sunlight, reducing the risk of complications.
What to Avoid Before Your Session
Excessive Heat: Stay away from hot showers, saunas, or intense exercise on the day of your treatment.
Skin Irritation: Avoid exfoliating the treatment area for at least 48 hours before your session.
Blood Thinners: Avoid alcohol and aspirin for 24 hours before your appointment, as they can increase the risk of bruising.
Why Preparation Matters
Proper preparation ensures the laser can work effectively while keeping your skin safe and comfortable. By following these simple steps, you’ll get the most out of each session and move closer to achieving smooth, hair-free skin.
Book Your Laser Hair Removal Consultation
At Define by Marie Dolan, we’re dedicated to providing professional, results-driven laser hair removal treatments. Whether it’s your first session or part of an ongoing plan, we’re here to guide you every step of the way.
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